Course description

The incredible new program that has women literally smiling and dancing through labour.

Currently holds over 35 Classes you can hop into 24/7 from the comfort of your own home. 

Hypnobirthing is NOT about sitting picture still and silent through your labour and birth!

On the contrary, it’s about letting your body do what feels GOOD and what your instincts are telling you is RIGHT. 

It's primal and can be loud and beautiful and even sensual...

The movements we practice in Dance Away the Pain are exactly the movements your body needs to do in order to labour effectively and birth your baby with ease. 

Even better — it’s fun, and allows you to LOVE your new curves and connect with all your senses without shame or social inhibition. 

Lynn JT

Lynn JT

BSc(Hons), BA(Hons), DipHB(KGH), Cert(APPI), MCSP, HCPC, MRCM

I’m Lynn, I’ve spent the last four years as a hypnobirthing practitioner (Certified by KGH the UK’s leading school), helping women just like you give birth without fear or severe pain.

I’m also trained in perinatal mental health and run a programme (accredited by the Royal College of Midwives) teaching medical teams how to improve maternity services for the people who matter most: you and your baby!

But before bumps and babies took over my life, I started as a physiotherapist, freeing people from pain caused by anything from acute sports injuries to pregnancy back pain. I’m a member of the Royal College of Midwives, the Chartered Society of Physiotherapy, and the Health & Care Professions Council.

It’s this unique combination of professions that helped me develop my unique practical method for training women (and dads!) in how to master mindset and the mind-body connection for pregnancy and birth.

Forget about long-winded class-based lectures with confusing medical diagrams! Stick with me, and you’ll find your strength through laughter and song, you’ll dance your way through labour! and embrace your deepest primal instincts to achieve a powerful birth!

I gave birth to my daughter at home with NO FEAR, NO DRUGS and NO TEARING.

I believe that all women can achieve an empowering, fearless birth. Even if you're naturally sceptical (as I once was), I can show you ways to unlock your mind-body abilities to control fear and pain. 

Course Contents

56 Videos

1 Text

Course Curriculum